Physio Flora

Qualification

Dry Needling

Precision needling of myofascial trigger points to release tight muscles and reduce referred pain.

Close-up of a dry needling needle inserted into a shoulder muscle by a physiotherapist — precise, targeted trigger point therapy.
Close-up of a dry needling needle inserted into a shoulder muscle by a physiotherapist — precise, targeted trigger point therapy.

In short

Fine filament needles are inserted into myofascial trigger points to elicit a twitch response, release tension and reduce local and referred pain.

Key benefits

  • Rapid release of stubborn muscle knots that don't respond to massage.
  • Reduces referred pain patterns like tension headaches or gluteal-driven leg pain.
  • Complements manual therapy and exercise for faster, longer-lasting results.

Who it's for

  • Tension headaches, neck and shoulder tightness.
  • Low-back and gluteal pain, including referred symptoms down the leg.
  • Chronic tendon and overuse issues with surrounding muscle guarding.

Conditions Flora treats with Dry Needling

  • Tension and cervicogenic headaches
  • Neck, shoulder and upper trapezius tightness
  • Low-back and gluteal trigger points (including referred leg pain)
  • Chronic tendinopathy with muscle guarding

How Flora uses this in your treatment

When manual therapy alone isn't reaching a deep trigger point, Flora uses a fine, sterile filament needle to release it directly. Most patients feel a brief twitch, followed by a distinct drop in tension.

Dry needling is always combined with movement and loading — the needle unlocks the tissue; the exercise keeps it unlocked.

Full detail

Dry needling uses a fine, sterile filament needle inserted directly into a myofascial trigger point — a taut, hyper-irritable band inside a muscle. The needle stimulates a local twitch response that releases the trigger point, restores blood flow and reduces both local and referred pain.

It is not acupuncture: dry needling is grounded in Western neuroanatomy and is used to complement manual therapy and exercise, not replace them. Common applications include tension headaches, neck and shoulder pain, low-back and gluteal pain, and stubborn tendon issues.

Frequently asked questions

Is dry needling the same as acupuncture?
No. Both use fine needles, but dry needling is grounded in Western neuroanatomy and targets specific myofascial trigger points. Acupuncture is based on traditional Chinese meridians.
Does dry needling hurt?
You typically feel a brief twitch or cramp-like sensation when the needle reaches the trigger point, followed by a distinct release. Most patients describe the feeling as satisfying rather than painful.
How long do dry needling results last?
Immediate relief is common. Long-term results depend on combining needling with movement, loading and posture work — which is why Flora always pairs it with exercise.