Costa del Sol · Marbella · Mijas
Fifteen years of international experience treating Olympic athletes, dancers, race drivers and everyone in between. Precise diagnosis, hands-on care, and a clear road back to the things you love.
Built to move — every step, every day.
Previous experience & clients
The approach
Every recovery begins with a proper diagnosis — understanding the root cause of your injury, not just where it hurts.
From there, care is layered: hands-on mobilisations and manipulations, soft-tissue techniques, dry needling, shockwave, and exercise-based therapy informed by state-of-the-art return-to-sport protocols.
The real edge is a deep understanding of tissue recovery timelines — knowing when to push, when to hold back, and how to keep prevention ahead of injury. Early treatment is the shortest path back.
Services
From acute sports injuries to complex spine cases — care calibrated to where you are and where you want to be.
Post-surgical recovery, joint dysfunction, chronic pain — guided back to full function with precision.
Disc herniation, sciatica and complex spinal conditions. McKenzie MDT credentialed assessment.
Acute injury management and EXOS return-to-sport protocols for amateur and elite athletes.
Mulligan mobilisations, manipulations and targeted soft-tissue release for lasting change.
Evidence-based modalities to release trigger points and accelerate tissue repair.
Cycling biomechanics and TPI Golf Movement screening to prevent injury at the source.
Meet Flora
Flora's career has taken her from Shanghai to Sydney, Indonesia to Europe — and now home to the Costa del Sol. She worked with the Chinese Olympic Windsurf Team in China in preparation for the Tokyo Olympics, drivers of the Porsche Carrera Cup Asia, the Dutch National Ballet, Nederlands Dans Theater, the Shanghai Women's Football League, and a long list of Ironman triathletes, golfers, tennis players, judoka, surfers and Pro-Hyrox athletes.
Her clients are international — expats and travellers from across the world — and her care is the same for everyone: holistic, evidence-based, and built on two decades of continuing education.
Treatment finder
Describe your injury, symptoms and goals and get suggested services and safe next steps in seconds.
Built to move.
"When you move better, you feel better.
Everything we do evolves around movement."
— Flora
Projects & programmes
Focused initiatives for golfers and anyone looking to build a stronger, more resilient spine.
Golf · Costa del Sol
TPI body screening, swing-related physiotherapy and injury guides for year-round golfers on the Costa del Sol.
Explore the programmeOnline · Spine health
Expert-led spine health guides and one-to-one online consultations for recurring back and neck issues.
Explore the programmeLocations
Calahonda Clinic
Centro Comercial El Campanario · opening Dec 2026
By appointment · Monday — Saturday
View clinic →
Marbella
Marbella, Spain
By appointment · By appointment
About home visits →
Network
Orthopaedic & sports medicine doctors
A collaboration of orthopaedic and sports medicine specialists for complex cases and second opinions.
Visit website →
Dr. Mirjam Steunebrink
Sports Medicine Doctor & Women's Health
Sports medicine expertise with a dedicated focus on women's health and performance. Ultrasounds for tendon and muscle injuries are available.
Visit website →
Dutch orthopaedic surgeon
Specialised in knee and hip replacement — including revision surgery — for Marbella & Estepona.
Visit website →
Orthopaedic surgery & rehabilitation
High-quality orthopaedic surgery on the Costa del Sol. Physio Flora supports patients through rehabilitation.
Visit website →
Regenerative orthopaedics · Marbella
Specialist orthopaedic assessment in Marbella, with non-surgical options where appropriate — PRP, Arthrosamid for knee osteoarthritis and a surgical opinion when surgery is indicated. Physio Flora supports patients through the rehabilitation around their treatment.
Visit website →
Doctor of Chiropractic · Morrison Chiropractic
Chiropractic care · Guadalmina & Riviera del Sol
UK-trained Doctor of Chiropractic with over six years of experience, treating English-speaking and Spanish patients across the Costa del Sol. Hands-on, drug-free care for back and neck pain, headaches, joint stiffness and sports injuries — at Costa Spine in Guadalmina, in Riviera del Sol, or as a home visit from Marbella to Fuengirola.
Visit website →
Dutch-speaking healthcare network in Spain
Platform connecting Dutch residents and visitors in Spain with Dutch-speaking healthcare professionals.
Visit website →
Official College of Physiotherapists of Andalucía
Physio Flora is a registered member of the ICPFA.
Visit website →
Functional training gym · Riviera del Sol
Physio Flora uses the gym for sports rehabilitation.
Visit website →
Preferred club fitting lab, golf hire & golf shop
Our preferred club fitting lab, golf hire and golf shop on the Costa del Sol.
Visit website →
Indoor golf academy partner
We work alongside The Clubhouse Marbella's indoor golf academy.
Visit website →PGA Golf Coach · Marbella
Movement-first golf coaching partner
Marbella-based PGA golf coach who builds each swing around the player's body — a natural fit alongside our TPI screenings.
More info →
Exclusive partnership · Pitch Pass member discounts
A Marbella business and social dining concept — Pitch Pass members receive exclusive discounts on Physio Flora services.
Visit website →Orthopaedic & sports medicine doctors
A collaboration of orthopaedic and sports medicine specialists for complex cases and second opinions.
Visit website →Dr. Mirjam Steunebrink
Sports Medicine Doctor & Women's Health
Sports medicine expertise with a dedicated focus on women's health and performance. Ultrasounds for tendon and muscle injuries are available.
Visit website →Dutch orthopaedic surgeon
Specialised in knee and hip replacement — including revision surgery — for Marbella & Estepona.
Visit website →Orthopaedic surgery & rehabilitation
High-quality orthopaedic surgery on the Costa del Sol. Physio Flora supports patients through rehabilitation.
Visit website →Regenerative orthopaedics · Marbella
Specialist orthopaedic assessment in Marbella, with non-surgical options where appropriate — PRP, Arthrosamid for knee osteoarthritis and a surgical opinion when surgery is indicated. Physio Flora supports patients through the rehabilitation around their treatment.
Visit website →Doctor of Chiropractic · Morrison Chiropractic
Chiropractic care · Guadalmina & Riviera del Sol
UK-trained Doctor of Chiropractic with over six years of experience, treating English-speaking and Spanish patients across the Costa del Sol. Hands-on, drug-free care for back and neck pain, headaches, joint stiffness and sports injuries — at Costa Spine in Guadalmina, in Riviera del Sol, or as a home visit from Marbella to Fuengirola.
Visit website →Dutch-speaking healthcare network in Spain
Platform connecting Dutch residents and visitors in Spain with Dutch-speaking healthcare professionals.
Visit website →Official College of Physiotherapists of Andalucía
Physio Flora is a registered member of the ICPFA.
Visit website →Functional training gym · Riviera del Sol
Physio Flora uses the gym for sports rehabilitation.
Visit website →Preferred club fitting lab, golf hire & golf shop
Our preferred club fitting lab, golf hire and golf shop on the Costa del Sol.
Visit website →Indoor golf academy partner
We work alongside The Clubhouse Marbella's indoor golf academy.
Visit website →PGA Golf Coach · Marbella
Movement-first golf coaching partner
Marbella-based PGA golf coach who builds each swing around the player's body — a natural fit alongside our TPI screenings.
More info →Exclusive partnership · Pitch Pass member discounts
A Marbella business and social dining concept — Pitch Pass members receive exclusive discounts on Physio Flora services.
Visit website →Working alongside a trusted network of medical specialists on the Costa del Sol — for seamless referrals when you need more than physio.
Ask the Expert
From "do I need a referral?" to "how long until I can run again after an ankle sprain?" — the questions Flora hears most often, answered honestly.
The Physio Flora journal
Leg pain from sciatica? Physio Flora in Calahonda finds the true source with McKenzie therapy, manual therapy, and dry needling. Home visits in Marbella.
Read article
Running the Malaga Marathon? Physio Flora shares last-minute tapering, treatment, and nutrition tips, plus a special post-marathon recovery offer.
Read article
Torn meniscus or bucket handle tear? Physio Flora in Calahonda offers pre and post-surgical rehab, manual therapy, and return-to-sport coaching for knee injuries.
Read articleBook a session
Whether you're returning from injury, preparing for a competition, or simply want to move better — get in touch to book your first session.
